Eva Vass, BACP
3 years in practice
Eva Vass draws on Emotionally-Focused Therapy alongside person-centred work to help people feel heard and understood.
License and registration
- BACP
- 390281 · expires March 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Eva
Eva Vass draws on Emotionally-Focused Therapy alongside person-centred work to help people feel heard and understood. She aims to build a calm, respectful space where people can explore their feelings and the ways they relate to themselves and others. Eva keeps sessions simple and focused on what matters to the person in front of her.
She uses a person-centred approach as a core way of being in the room, listening deeply and responding with empathy.
Background and approach
That style is blended with attachment-based ideas to look at how early relationships shape current patterns. Eva also brings elements of mindfulness and existential thinking when people want to explore meaning, values or present-moment experience. Eva has a Level 4 diploma in therapeutic counselling and is an individual member of BACP, the British Association for Counselling and Psychotherapy.
She has attended workshops on safeguarding children and young people, LGBTQ terminology and pronouns, online and telephone counselling, and supporting young people with eating disorders. Her experience includes three years working with adults and young people on anxiety, depression, self-harm, low self-esteem and neurodiversity. She has also helped people dealing with trauma, eating concerns, identity and relationship difficulties.
Sessions are offered in English and Eva accepts international clients. She uses a collaborative, non-directive style so the person sets the pace and focus while she offers support, reflection and practical ideas when needed.
Focus areas and approaches
Everything Eva lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eva names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and attachment work online
Eva uses Emotionally-Focused Therapy (EFT) to help people name and work with strong emotions that shape their relationships and self-view. EFT focuses on the present emotional experience and can help with intimacy-related concerns, anxiety and grief by helping people access and shift difficult feelings. She also draws on attachment-based ideas which look at how early relationship patterns affect current responses. This approach helps when someone wants to understand why they react in certain ways to closeness, loss or stress. Finding the best approach is a collaborative process. Eva listens to a person’s goals and preferences, then they decide together which combination of methods to use. The therapist adapts pace and focus so the work fits what the person hopes to change. Online therapy offers practical flexibility. Video calls let the therapist and client see each other and work with facial cues, phone sessions use less bandwidth and can be easier during a busy day, live chat or text-based messaging suit shorter check-ins or when typing feels more comfortable. These options make it simpler to keep regular sessions around work, study or caring duties and to try different formats to see what helps most.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns can be addressed?
Eva works with a wide range of issues including stress, anxiety, depression, grief, self-esteem and relationship or intimacy-related difficulties. Additional areas include eating concerns, parenting strain, ADHD and coping with life changes.
How would you describe the therapy style?
The approach is mainly person-centred with Emotionally-Focused and attachment-based elements. Sessions focus on being heard, understanding feelings and improving how people relate to themselves and others.
What is Eva's professional background?
She holds a Level 4 diploma in therapeutic counselling and has three years of practical experience working with young people and adults. She has also completed workshops on online counselling and supporting eating disorders.
Where is the therapist based and what credential is held?
Eva practises from the United Kingdom and is an individual member of BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported and can international clients take part?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be carried out via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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