Ingrid Johnson, LPC
Texas · 21 years in practice
Ingrid Johnson is a licensed professional counselor (LPC) based in Texas.
License and registration
- LPC, Texas
- 77641 · expires July 2028
- LPC, Arizona
- 22811 · expires January 2028
- NPI
- 1699326397 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Ingrid
Ingrid Johnson is a licensed professional counselor (LPC) based in Texas. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or major life changes. Ingrid emphasizes a respectful, non-judgmental partnership where clients' own knowledge guides the work.
She centers sessions on listening and understanding each person’s experience. Ingrid uses Client-Centered Therapy to follow clients' priorities and build on strengths. She also draws on Cognitive Behavioral Therapy to help people spot and shift unhelpful thoughts and patterns.
Background and approach
In practice she helps people manage everyday challenges such as sleep and eating concerns, parenting stress, caregiving burden, anger, and low self-esteem. She also supports people coping with grief, trauma, addictions, attention differences, and identity-related stresses. Her background includes work with adoption and foster care issues, attachment concerns, and blended family dynamics.
With 21 years as a counselor, Ingrid aims to match practical tools to each person’s goals. Sessions may include skills practice, problem-solving, and calm-focused strategies for stress and anxiety. She encourages small steps that fit into daily life.
Outside of work Ingrid enjoys jogging and walking her dog, and she lives in Texas with her spouse and two daughters. Her style is straightforward, patient, and collaborative, with an emphasis on helping people regain steadiness and move forward.
Focus areas and approaches
Everything Ingrid lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Ingrid names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Ingrid uses Emotionally-Focused Therapy to help people better understand and name strong emotions and how those feelings influence relationships and reactions. EFT can be especially useful for people who want to change the way they connect with others and respond to high-emotion moments.She also practices Client-Centered Therapy, which means sessions follow what the client brings and focus on listening, empathy, and the client’s own goals. Cognitive Behavioral Therapy is part of her work too, offering straightforward strategies to notice thinking patterns and change small behaviors that reduce stress and anxiety.
Finding the right approach is part of the process. She works together with each client to pick methods that match their needs, goals, and preferences rather than insisting on one way of working. That collaboration helps shape a plan and adjust methods as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, allow for shorter check-ins over messaging, and offer quieter options when bandwidth or camera use is a concern. Many people find the variety helpful for staying consistent and applying skills between sessions.
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Questions people ask
What concerns does Ingrid commonly address?
She helps people facing stress, anxiety, depression, relationship and family problems, grief, trauma, addictions, eating and sleeping issues, low self-esteem, parenting strain, caregiver stress, and career or life-change challenges.
What is her therapeutic style like?
Her style is collaborative and non-judgmental. She uses a client-centered approach and practical techniques to help people make small, manageable changes.
How much experience does she have?
She has 21 years of counseling experience working with a broad range of concerns and life stages.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor with LPC credentials in Texas and Arizona and is based in Texas.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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