Jaret Romano, LPC, LCMHC
Pennsylvania · 10 years in practice
Jaret Romano is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor based in New Hampshire with ten years of clinical experience.
License and registration
- LPC, Pennsylvania
- PC011655 · expires February 2027
- LCMHC, New Hampshire
- 2573 · expires November 2026
- NPI
- 1417415050 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jaret
Jaret Romano is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor based in New Hampshire with ten years of clinical experience. He focuses on common struggles like stress, anxiety, depression, addictions, grief, and relationship concerns. He also helps people coping with ADHD, chronic health problems, career stress, and parenting challenges.
Jaret favors a collaborative, down-to-earth style. He listens actively and works with each person to set clear, practical goals.
Background and approach
Sessions aim to build everyday coping skills and clearer understanding of how past experiences shape current reactions. He draws from Emotionally-Focused Therapy and attachment-based ideas to look at how emotions and close bonds influence behavior. He also uses client-centered methods to keep sessions focused on the person’s goals, and cognitive behavioral strategies to change unhelpful thoughts and behaviors.
His approach emphasizes skill building for managing strong emotions, improving communication, and addressing patterns like abandonment worries, codependency, or avoidant tendencies. Jaret helps people break problems into steps they can work on between sessions. Clients can expect straightforward language and practical tools alongside space to process hard feelings.
He sees therapy as a partnership where the person’s values and pace guide the work. This makes it easier to try new ways of coping and to track progress over time.
Focus areas and approaches
Everything Jaret lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jaret names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and attachment work online
Emotionally-Focused Therapy (EFT) helps people notice and name strong feelings and understand how those emotions drive reactions. It is often used when attachment needs and emotional patterns create ongoing conflict or distress. Attachment-Based Therapy looks at how early bonds and trust shape current relationships and coping habits, and it helps people rework those patterns to feel steadier in relationships.Jaret will collaborate with each person to choose the approaches that fit best for their goals and needs. He treats finding the right method as part of the work - experimenting, checking in, and adjusting as progress is made. This helps clients feel involved and keeps the work responsive to change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and reading nonverbal cues. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Text and chat work well for short updates, coaching between sessions, or when someone prefers typing to speaking. These formats make scheduling more flexible and let people fit therapy into busy days.
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Questions people ask
What kinds of concerns does Jaret help with?
He supports people facing stress, anxiety, depression, addictions, trauma and grief along with relationship and intimacy-related concerns. He also helps with ADHD, sleep and eating issues, chronic illness, caregiver stress, and career or parenting strain.
What is his general therapeutic style?
His style is collaborative and person-centered with active listening and practical goal-setting. Sessions focus on building coping skills and understanding emotional patterns.
How much experience does he have?
He has ten years of experience working in counseling settings with a range of concerns including trauma, mood disorders, and addiction-related issues.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices from New Hampshire while also holding licensure in Pennsylvania as noted.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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