KariAnna Glass, LMHC
New York · 3 years in practice
KariAnna Glass is a licensed mental health counselor working in New York with three years of professional experience.
License and registration
- LMHC, New York
- 014371 · expires December 2026
- NPI
- 1306461629 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About KariAnna
KariAnna Glass is a licensed mental health counselor working in New York with three years of professional experience. She focuses on helping people manage stress, anxiety, depression, trauma, and relationship concerns. KariAnna also supports those facing LGBT issues, grief, addiction, and challenges with intimacy or self-esteem.
She approaches therapy as a partnership and treats each person as the expert on their own life. Sessions are practical and straightforward. She listens closely, helps name what’s causing strain, and works with clients to set clear, realistic goals.
Background and approach
Her work draws on approaches that attend to emotions and relationships, including Emotionally-Focused Therapy and Attachment-Based Therapy. She also uses client-centered skills and tools from cognitive behavioral and dialectical behavior therapies when they fit a person’s needs. KariAnna pays attention to how past hurts and attachment patterns affect current reactions.
She helps people notice those patterns and try different ways of connecting and coping. Many clients find that learning new ways to respond eases repeated conflicts and intense emotions. Practical changes and small habits often make a difference.
KariAnna can help with sleep and eating concerns, parenting stress, career challenges, and managing anger or compulsive behaviors. She aims to make sessions useful and easy to apply day to day. To begin, people complete a short matching questionnaire and then schedule sessions that work for them.
The process is intended to be straightforward and to fit around a busy life.
Focus areas and approaches
Everything KariAnna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches KariAnna names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional work and online sessions come together
Emotionally-Focused Therapy (EFT) centers on identifying and reshaping strong emotional responses that shape relationships and personal distress. It helps people notice what they feel in the moment and try new ways of responding to reduce repeated cycles of upset.Attachment-Based Therapy looks at early bonds and how they influence current patterns. It helps people understand why they react a certain way in close relationships and practice different, healthier responses.
Client-Centered Therapy prioritizes the person’s perspective. The therapist listens without judgment and mirrors what is said so people can find clarity and trust their own process.
Finding the right approach is a collaborative process. KariAnna will talk with each person about goals, preferences, and what feels most helpful. She combines elements from different approaches when that best serves the client’s needs and pace.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit around work breaks and provide quick ways to stay connected between sessions. These options make it easier to keep therapy consistent with a busy life.
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Questions people ask
What concerns does KariAnna often help address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, self-esteem, and related struggles listed in her profile.
What is her therapeutic style like?
She emphasizes partnership and clear goals. Sessions are listening-focused and practical, combining emotional work with skill-building.
What background and experience does she have?
She is a New York licensed mental health counselor with three years of professional experience working with a range of emotional and relationship concerns.
Where is KariAnna based and what credentials does she hold?
She practices in New York and holds the LMHC credential, which stands for Licensed Mental Health Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How do I get started with a session?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability. The subscription used can be canceled at any time.
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