Malgorzata "Gosia" Grabowska, NCPS
7 years in practice
Malgorzata "Gosia" Grabowska offers calm, practical support for people facing stress, anxiety, depression and life changes.
License and registration
- NCPS
- NCS22-04477 · expires November 2026
- Years in practice
- 7
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Malgorzata
Malgorzata "Gosia" Grabowska offers calm, practical support for people facing stress, anxiety, depression and life changes. She uses straightforward conversation to help clients name emotions and find ways to cope. Sessions are offered in English and Polish to make communication easier for bilingual clients.
Gosia blends a few therapies to suit each person. She listens closely and helps people understand how past experiences affect current feelings. That might mean looking at attachment patterns, exploring strong emotions, or testing small changes in thinking and behaviour.
Background and approach
Her work often focuses on relationship strains, grief, trauma and addiction-related issues. She also supports people dealing with parenting pressures, compassion fatigue, chronic health conditions and changes linked to ageing or adoption histories. Practical steps and emotional processing are used together.
Gosia has seven years of professional experience and holds NCPS. She draws on client-centred and existential ideas alongside cognitive behavioural techniques to keep sessions grounded and relevant. Clients can expect an empathic, down-to-earth approach rather than clinical jargon.
Online sessions can take place via video calls, phone, live chat or text messaging. International clients are accepted. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Focus areas and approaches
Everything Malgorzata lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Malgorzata names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Emotion-Focused Therapy helps people identify and work through strong emotions that keep repeating. It is useful when feelings feel overwhelming or when emotional patterns get in the way of relationships and day-to-day life.Attachment-Based Therapy looks at how early bonds shape current reactions and relationships. It can help when people notice repeated fears of abandonment, difficulty trusting others, or anxious or avoidant patterns in close connections.
Client-Centred Therapy prioritises the person's own goals and pace. The therapist offers non-judgemental listening and reflection, which helps people explore choices and find what feels right for them.
Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, then recommend options to try together. This collaborative process means approaches can be adjusted as needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat or text messaging. Video is useful for face-to-face conversation, phone can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work, family and other commitments.
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Questions people ask
What concerns does this therapist help with?
She works with stress, anxiety, depression and coping with life changes, and addresses issues such as trauma, grief, addictions and relationship difficulties.
What is the therapist's general approach in sessions?
Sessions combine emotion-focused work with client-centred listening and practical CBT tools to help people understand feelings and try new ways of responding.
How much clinical experience does she have?
She has seven years of professional experience working in counselling and related roles.
What credentials and region are associated with this therapist?
She holds NCPS and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish, and she accepts international clients.
Which session formats does she use?
Therapy can be done by video calls, phone sessions, live chat or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
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