Meridith Crocco, LMHC
New York · 10 years in practice
Meridith Crocco is a Licensed Mental Health Counselor (LMHC) based in New York.
License and registration
- LMHC, New York
- 009503 · expires February 2028
- NPI
- 1194147736 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Meridith
Meridith Crocco is a Licensed Mental Health Counselor (LMHC) based in New York. She helps people facing stress, anxiety, depression, relationship problems, grief, parenting strain, and struggles with addiction or trauma. Her style is warm and down-to-earth and aimed at practical steps people can use right away.
Meridith keeps sessions focused on what matters most to each person. She uses Emotionally-Focused Therapy to look at feelings in close relationships and Attachment-Based ideas to understand how early bonds shape current patterns.
Background and approach
She also draws on Acceptance and Commitment Therapy and cognitive behavioral tools to build coping skills and change unhelpful habits. In sessions she listens first and then offers clear, goal-focused suggestions. Conversations may include practicing new ways to talk with loved ones, learning skills to manage anxiety, or planning small behavior changes that add up.
The pace is adjusted to what each person needs. Her work reflects ten years of experience helping people from different backgrounds. Meridith has experience addressing parenting concerns, blended family stresses, abandonment and attachment issues, autism-related challenges, and mood disorders such as bipolar and disruptive mood dysregulation disorder.
She offers therapy by video call, phone, live chat, and text-based messaging to suit different needs. Sessions are organized through a subscription that can be canceled at any time, with scheduling arranged after a short matching questionnaire.
Focus areas and approaches
Everything Meridith lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meridith names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches translate to online therapy
Emotionally-Focused Therapy (EFT) focuses on emotions in close relationships and helps people identify and shift patterns that cause distance or conflict. Online EFT sessions can help partners or individuals notice feeling cycles and practice new ways of responding in real time.Acceptance and Commitment Therapy (ACT) teaches skills to accept difficult thoughts and commit to actions that match personal values. In virtual sessions this often looks like learning short mindfulness exercises and setting small behavioral goals to try between meetings.
Attachment-Based Therapy looks at how early relationship experiences shape current bonds and behaviors. Online work can involve exploring those patterns, practicing new ways of connecting, and planning steps to change interaction habits.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, and then adjust methods as work progresses. Clients are invited to give feedback so sessions stay relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper interaction and practicing communication skills, phone is helpful when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection and brief coaching between sessions. These options make therapy more flexible and easier to fit into busy lives.
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Questions people ask
What concerns does she address?
She supports people with stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family concerns, addiction, trauma, anger, self-esteem, bipolar disorder, ADHD, and related challenges.
How would you describe her therapeutic style?
Her approach is warm and straightforward. She listens closely and helps people set practical goals and skills they can use between sessions.
What is her professional background?
She is a Licensed Mental Health Counselor with ten years of clinical experience working with a wide range of mental health and relational issues.
Where is she located and licensed?
She practices in New York and holds a New York Licensed Mental Health Counselor credential, listed as LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and scheduling work?
Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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