Angela Williams, LMHC
New York · 10 years in practice
Angela Williams is a licensed mental health counselor who helps people feeling overwhelmed by stress, anxiety, grief, relationship strain, or life changes.
License and registration
- LMHC, New York
- 0088121 · expires July 2026
- NPI
- 1407238884 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Angela
Angela Williams is a licensed mental health counselor who helps people feeling overwhelmed by stress, anxiety, grief, relationship strain, or life changes. She works in New York and brings ten years of clinical experience to conversations that often feel hard to start.
Angela focuses on creating a calm, nonjudgmental space where people can talk about what brought them to therapy and choose realistic goals. Her background includes supporting people with mood disorders, trauma and abuse, addiction, parenting challenges, and LGBTQ issues.
Background and approach
She also has experience with concerns such as sleep and eating problems, anger, self-esteem, and career stress. Her work reflects personal experience with loss, relationship change, parenting, and family members who faced addiction and mental illness. Angela uses several practical approaches in sessions, including Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
Sessions tend to focus on understanding emotions, identifying unhelpful thinking or behavior patterns, and building skills that fit everyday life. She adapts strategies to each person’s goals rather than following a single method. Therapy is offered through video calls, phone, live chat, or text-based messaging to fit different schedules and needs.
Sessions are provided by a licensed mental health counselor (LMHC) practicing in New York with a decade of experience. Angela aims to help people make steady, meaningful change at a pace they can manage. To begin, a short matching questionnaire helps pair a person with her practice and then appointments are scheduled based on availability.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work
Emotionally-Focused Therapy focuses on understanding and shifting emotional patterns in relationships and within oneself; it can help with intimacy, attachment concerns, and persistent emotional pain. Acceptance and Commitment Therapy encourages noticing difficult thoughts and feelings while committing to actions that match personal values; it is useful for anxiety, stress, and living through change. Attachment-Based Therapy looks at how early connection styles affect current relationships and coping, and it can help people change long-standing patterns that cause distress.Finding the right approach is a collaborative process. The therapist will talk with a person about goals, preferences, and what feels most useful, then mix methods to match those needs. Clients and the therapist work together to try approaches and adjust them as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when in-person meetings are hard to fit into a schedule. Phone sessions can be a shorter check-in or an option when bandwidth is limited. Live chat and text-based messaging let people send messages between sessions or use written check-ins when that format feels easier. These options help make ongoing care more flexible and easier to maintain.
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Questions people ask
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship strain, addiction, parenting challenges, grief, self-esteem, and related issues.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental. She blends emotion-focused work with practical skill-building from therapies like CBT and ACT.
What is her clinical background?
She has ten years of experience working with individuals, couples, and families on a wide range of mental health and life concerns.
What are her credentials and where is she based?
She is a licensed mental health counselor, LMHC, practicing in New York.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are online sessions available and in what formats?
Yes. She offers video calls, phone sessions, live chat, and text-based messaging for flexible remote care.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.
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