Mitchell Daas, LPCC
Minnesota · 10 years in practice
Mitchell Daas is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with ten years of clinical experience.
License and registration
- LPCC, Minnesota
- 2925 · expires July 2026
- NPI
- 1992158984 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mitchell
Mitchell Daas is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with ten years of clinical experience. He draws on a mix of practical techniques to help people manage stress, anxiety, depression, trauma, and other life challenges. He aims to meet people where they are and help them move toward clearer goals and better daily functioning.
He keeps sessions straightforward and focused. Conversations often include skills practice, values work, and attention to how emotions shape choices.
Background and approach
Mitchell balances acceptance with gentle encouragement to try new ways of coping when needed. Mitchell uses Emotionally-Focused Therapy alongside approaches like cognitive behavioral methods and acceptance and commitment ideas. That combination helps people understand strong emotions, test different responses, and build patterns that fit their values.
Sessions are conversational but structured enough to track progress. He also pays attention to relationship patterns, attachment concerns, and how past hurts influence current behavior. This helps when issues involve intimacy, communication, or long-standing worry.
Practical tools for sleep, eating, attention, and impulse control are included when those problems come up. People working with Mitchell typically get clear goals, homework to practice between sessions, and regular check-ins about what is or isn’t helping. He encourages steady steps that fit each person’s life and priorities.
Focus areas and approaches
Everything Mitchell lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mitchell names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using Emotion and Values in Online Therapy
Emotionally-Focused Therapy helps people notice and name strong feelings, and then use those feelings to guide changes in relationships and behavior. It is useful when emotions feel overwhelming or when connection and intimacy are central concerns.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with those values, even when difficult thoughts or feelings appear. ACT can help with anxiety, depression, and motivation challenges. Attachment-Based Therapy looks at how early connection patterns shape current relationships and helps people try new, healthier ways of relating when old patterns cause pain.
Finding the best approach is a team effort. The therapist will discuss options, try techniques, and adjust based on what feels helpful. Clients and therapist decide together which ideas and exercises to keep using as therapy progresses.
Online formats offer flexibility to fit therapy into a busy life. Video calls let people work face-to-face from different locations, phone sessions can be easier when bandwidth is low or for short check-ins, and live chat or text messaging supports quick reflections and brief check-ins between sessions. These options make it easier to practice skills in real time and keep momentum when schedules change.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns can be addressed in sessions?
Sessions cover stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, ADHD, addictions, grief, parenting strain, and more listed in the profile.
How would you describe Mitchell's therapy style?
He balances acceptance with change, using a calm, nonjudgmental stance while encouraging steps toward personal goals.
What is his clinical background?
He has ten years of experience working in outpatient settings and with a wide range of concerns including mood, trauma, and attention-related issues.
Where is he licensed and located?
He holds the LPCC credential and practices in Minnesota as noted in the profile.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Work with him via video calls, phone sessions, live chat, or text-based messaging depending on what fits your routine.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
More therapists in Minnesota
See allPietro (Pete) Martucci
LPCC
Compassionate, practical counseling for everyday struggles
- Stress, Anxiety
- LGBT
- Trauma and abuse
Mary Gales-Wenz
LICSW
Compassionate practical therapy from an experienced LICSW
- Stress, Anxiety
- Addictions
- Trauma and abuse
Wendy Alm
LMFT
Calm, practical therapy for relationships and life changes
- Stress, Anxiety
- Relationship
- Family
Jennifer Kim-Ardakani
LMFT
Compassionate therapist focusing on emotion and connection
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us