Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Torey LaMothe, LPC

Mississippi · 39 years in practice

Book with Torey

Torey LaMothe is a licensed professional counselor with 39 years of experience helping people manage stress, anxiety, depression, trauma, and addiction.

License and registration

LPC, Mississippi
2411 · expires June 2027
LPC, Louisiana
3854 · expires June 2027
NPI
1245663343 · national provider identifier
Years in practice
39
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Torey

Torey LaMothe is a licensed professional counselor with 39 years of experience helping people manage stress, anxiety, depression, trauma, and addiction. She offers calm, straightforward support for everyday problems like low self-esteem, relationship strain, parenting concerns, and career stress. Sessions aim to help people feel steadier and find practical ways forward.

Her style is warm and nonjudgmental. She listens first, then works with each person to set clear, manageable goals.

Background and approach

Conversations focus on understanding feelings and changing patterns that get in the way of daily life. Practical skills and emotional insight are both part of the work. Torey draws on several well-established approaches, including Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.

These methods help people name their emotions, choose values-driven actions, and shift unhelpful thoughts and habits. She adapts tools to fit each person's situation and pace. Over many years she has supported people facing grief, intimacy struggles, bipolar challenges, ADHD, chronic health strain, and caregiver stress.

She also addresses concerns such as body image, communication problems, adoption and foster care issues, and codependency. Her experience includes work in Mississippi and neighboring areas. Sessions are available in English and offered through video calls, phone sessions, live chat, or text-based messaging.

Cost varies with location and uses a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a session based on therapist availability.

Focus areas and approaches

Everything Torey lists on their public professional profile, in their own terms.

Approaches Torey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Emotionally-Focused Therapy helps people identify and name the feelings that drive relationship and attachment patterns. Online sessions can guide someone to notice emotions, practice new responses, and strengthen important bonds in everyday life.

Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match personal values. This approach is useful for anxiety, depression, and life transitions and works well through conversations and at-home exercises prompted during online sessions.

Attachment-Based Therapy looks at early bonds and how they influence current relationships and emotional responses. It helps people understand patterns that repeat and try new ways of relating that feel safer and more connected.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they’ll choose techniques and pace that fit the individual situation and adjust over time.

Online formats offer practical flexibility. Video calls let people see visual cues and stay engaged; phone sessions use less bandwidth and can fit a lunch break; live chat and text-based messaging work well for shorter check-ins or when writing out thoughts helps. These options make it easier to fit therapy into a busy life and continue work between sessions.

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Questions people ask

What kinds of concerns does Torey help with?

She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting and career worries, ADHD, bipolar concerns, and many related topics.

What is her therapeutic style like?

Her approach is warm and nonjudgmental. She listens first, then helps set clear goals and practical steps to change patterns and manage emotions.

How much clinical experience does she bring?

Torey has 39 years of experience as a practicing counselor working with a wide range of emotional and life challenges.

What credentials and location are listed?

She holds an MS LPC and is licensed as an LPC in Louisiana and Mississippi, and she practices from Mississippi.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are sessions billed and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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