Dr. & Mrs. Yvette Sabater-Lenk, LCSW
New York · 30 years in practice
Dr. & Mrs. Yvette Sabater-Lenk focuses on people coping with stress, anxiety, depression, trauma, anger, low self-esteem, and relationship struggles.
License and registration
- LCSW, New York
- 073202 · expires July 2027
- LCSW, Florida
- SW26044 · expires March 2027
- NPI
- 1508380494 · national provider identifier
- Years in practice
- 30
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About &
Dr. & Mrs. Yvette Sabater-Lenk focuses on people coping with stress, anxiety, depression, trauma, anger, low self-esteem, and relationship struggles.
She speaks English and Spanish and draws on three decades of clinical experience to help people find clearer ways to manage difficult feelings and improve daily life. Her approach is practical and conversational. She listens first, then helps clients name what is happening and try small, concrete changes.
Sessions often include learning emotion regulation skills, practicing communication strategies, and examining thoughts and behaviors that keep problems going.
Background and approach
She uses a mix of methods to match each person's needs, including Emotionally-Focused Therapy to explore strong feelings, Client-Centered Therapy to follow the client's lead, and Cognitive Behavioral Therapy to change unhelpful thinking. Dialectical Behavior Therapy and principles from the Gottman Method are also part of her toolbox when they fit the situation.
Her work covers many concerns beyond the headline issues, such as abandonment, adoption and foster care matters, aging and geriatric issues, autism and Asperger Syndrome, blended family stress, body image, chronic illness and pain, caregiver strain, and communication problems. She adapts interventions to fit each person's context and strengths. Sessions are offered from Florida and carried out in English and Spanish.
Dr. Sabater-Lenk holds an LCSW and brings straightforward guidance and steady support while people work toward change.
Focus areas and approaches
Everything & lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches & names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using Emotion-Focused and Practical Therapies Online
Emotionally-Focused Therapy (EFT) helps people identify and work with intense emotions that shape reactions and relationship patterns; it is useful when strong feelings get in the way of connecting or making changes. Client-Centered Therapy emphasizes listening and following the client's lead so the person feels heard and understood while exploring goals. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors through concrete exercises and skill practice.Finding the right approach is a collaborative process. The therapist will talk with the client about their needs, goals, and preferences and then try methods that seem likely to help. Together they adjust the plan over time based on what feels most effective and manageable.
Online therapy offers flexible ways to work together, including video calls for a full-session experience, phone sessions when video is not practical, live chat for brief check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy schedule, use shorter check-ins, or choose a format that suits energy levels and communication style.
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Questions people ask
What concerns does she help with?
She helps people dealing with stress, anxiety, depression, trauma and abuse, anger, relationship struggles, and self-esteem issues, plus related areas like abandonment, adoption and foster care, chronic illness, and caregiver stress.
How does she approach therapy?
Her style is client-centered and practical: she listens, helps name emotions, teaches coping skills, and uses strategies from Emotionally-Focused Therapy, CBT, and DBT when useful.
What is her professional background?
She has 30 years of clinical experience working with a diverse range of concerns and populations, focusing on emotion regulation, coping skills, and behavior change.
What credentials and location are listed?
She holds an LCSW with licensure in New York (NY LCSW) and Florida (FL LCSW), and her practice is based in Florida.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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