Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Aleksander Casas, LCPC

Illinois · 8 years in practice

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Aleksander Casas is a licensed clinical professional counselor with eight years of experience in Illinois.

License and registration

LCPC, Illinois
180.013764 · expires March 2027
NPI
1851064372 · national provider identifier
Years in practice
8
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Aleksander

Aleksander Casas is a licensed clinical professional counselor with eight years of experience in Illinois. He offers a calm, straightforward approach for people who feel overwhelmed by stress, anxiety, grief, or life transitions. Sessions focus on understanding what feels heavy and learning practical ways to cope day to day.

Aleksander uses Emotionally-Focused Therapy alongside other approaches to help people notice and shift how emotions shape their choices. He also draws on acceptance and commitment ideas and attachment-based perspectives to build clearer patterns in relationships and self-talk.

Background and approach

His style is direct and warm, with attention to what works for each person. In a session he listens for the feelings behind behavior and helps name them. Then he coaches small, achievable steps to change how people respond to those feelings.

Work may include practicing new ways of talking to yourself, experimenting with different behaviors, and tracking progress between sessions. Aleksander helps people facing issues such as addiction, depression, relationship and intimacy concerns, trauma and abuse, parenting stress, ADHD, and sleep or eating problems. He also supports people dealing with chronic illness, aging concerns, and caregiving strain.

He offers therapy in English and accepts clients in Illinois and internationally. Sessions are offered via video calls, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a time that fits the client.

Focus areas and approaches

Everything Aleksander lists on their public professional profile, in their own terms.

Approaches Aleksander names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online care

Aleksander works with Emotionally-Focused Therapy to help people identify and change unhelpful emotion cycles. EFT focuses on how feelings shape responses and helps people create new, healthier interaction patterns when feeling overwhelmed or disconnected.

He also uses Acceptance and Commitment Therapy, which teaches how to accept difficult thoughts while committing to values-based actions. ACT can be useful for anxiety, depression, and coping with chronic pain or long-term stress.

Attachment-Based Therapy is another influence in his work, helping people understand how early relationship patterns affect current connections and self-view. This approach can clarify how past dynamics show up in parenting, intimacy, or caregiver roles.

Finding the best approach is part of the work. Aleksander talks with each client about goals, preferences, and what feels most helpful. Together they try methods and adjust the plan as progress and needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions use less bandwidth and can fit a short break at work. Live chat and text messaging make it easy to check in between sessions or to communicate in shorter bursts. These options give flexibility so therapy can fit work, family life, or differing daily rhythms.

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Questions people ask

What kinds of concerns can I bring to therapy?

This therapist works with stress, anxiety, depression, trauma and abuse, addiction, grief, and relationship or intimacy-related issues. He also addresses sleep and eating problems, parenting and caregiver strain, ADHD, career concerns, and body image or self-esteem struggles.

How would you describe the therapeutic style?

Sessions are direct but compassionate, with an emphasis on naming feelings and trying small practical steps. The work blends emotionally-focused listening with exercises to shift thoughts and behavior.

What is the therapist's professional background?

He has eight years of clinical experience helping people manage life stressors and emotional pain. His work centers on helping clients better understand and respond to their emotions.

What credentials and location apply to this clinician?

He holds an IL LCPC, which is a Licensed Clinical Professional Counselor credential in Illinois. He practices with clients in Illinois and also accepts international clients.

Which languages are offered for sessions?

Sessions are offered in English.

What formats are available for sessions?

Therapy is provided through video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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