Janice Tatton, NCPS
5 years in practice
Janice Tatton works with people who are feeling stuck, overwhelmed, or disconnected.
License and registration
- NCPS
- NCS18-06547 · expires October 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Janice
Janice Tatton works with people who are feeling stuck, overwhelmed, or disconnected. She offers straightforward support for stress, anxiety, depression, low self-esteem and relationship strain. Janice writes plainly and aims to help clients find clearer ways to cope and reconnect with themselves and others.
She uses Emotionally-Focused Therapy to look at the emotional patterns that keep people stuck in painful cycles. She also draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to help people notice what matters and rebuild connection.
Background and approach
Sessions focus on what is happening in day-to-day life and on practical steps a person can take between meetings. Janice brings five years of professional experience to her work and holds NCPS as a listed credential. She offers a warm, intuitive style while remaining gently direct, helping clients name difficult feelings and try different ways of responding.
The approach balances empathy with clear tools for change. For relationship concerns Janice helps partners repair trust and improve communication. She supports people experiencing grief, addiction, bipolar mood challenges, parenting strain, work stress and life transitions.
She also works with those navigating neurodiversity, attachment issues and long-term health or caregiving pressures. Sessions are available in English and Janice accepts international clients. Practical steps for beginning include completing a short matching questionnaire and arranging appointments that fit around the client’s schedule.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janice names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional work and online sessions fit together
Emotionally-Focused Therapy (EFT) focuses on patterns of feeling and connection. It helps people see the emotional responses that keep them stuck and then gently change how they relate to themselves and others. This approach can be useful for relationship difficulties, intimacy issues and feelings of disconnection.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It encourages clarifying personal values and taking small actions that align with what matters. This is often helpful for anxiety, low motivation and coping with life changes.
Attachment-Based Therapy looks at how early bonds shape current relationships and behaviours. It helps people understand patterns of closeness and distance, and offers ways to build safer connection over time.
Janice views finding the right approach as a joint process. She will work with each person to choose methods that match their needs, goals and preferences. The initial sessions are used to understand what matters most and to agree on practical steps to try between meetings.
Online therapy makes these approaches more accessible. Video calls allow face-to-face work on emotions and interaction. Phone sessions suit quick check-ins or when bandwidth is limited. Live chat and text-based messaging can be used for brief reflections, coaching-style support or ongoing check-ins between sessions. These options help people fit therapy around work, family and travel commitments.
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Questions people ask
What problems does Janice commonly help with?
She supports people with stress, anxiety, depression, grief, low self-esteem, addictions and relationship difficulties. She also helps with ADHD, parenting strain, career stress and coping with life changes.
What is her therapeutic style like?
Her style is warm, intuitive and gently direct. Sessions combine emotional work with practical tools to try between meetings.
How much experience does she have?
Janice has five years of professional experience working with individuals and couples. That experience informs how she balances emotional understanding with goal-focused steps.
What credentials and location are listed?
She lists NCPS as her credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Janice offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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