Lisa Connelly, LPC

Texas · 15 years in practice

Lisa Connelly is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and relationship concerns.

License and registration

LPC, Texas: 101022 · expires March 2028
NPI: 1952572620 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Lisa Connelly is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and relationship concerns. She brings 15 years of experience supporting people through life changes, parenting challenges, addiction concerns, mood conditions, and issues around intimacy and self-esteem. Her approach is warm and direct.

Lisa listens first and then helps people notice patterns that get in the way of their goals. She uses Emotionally-Focused Therapy alongside practical strategies from acceptance and cognitive approaches to help people respond differently to painful feelings.

Background and approach

Sessions are conversational and goal-focused. Lisa helps people name what matters, practice new ways of relating, and build habits that support mood and coping. She also addresses sleep, eating, chronic illness stress, and challenges tied to caregiving and blended family dynamics.

Her background includes work in a range of treatment settings, which shaped a flexible style for different needs. She draws on client-centered principles to keep sessions collaborative and respectful of each person’s pace. Lisa provides therapy in Texas and conducts sessions in English.

She describes counseling as a partnership where people set the pace and decide what progress looks like. Practical skills, emotional processing, and clearer communication are common focuses in her work.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion and Skill-Focused Care Online

Emotionally-Focused Therapy (EFT) helps people notice and work with strong emotions that shape relationships and self-worth. It focuses on identifying emotional patterns and creating new ways to respond that increase safety and connection. Acceptance and Commitment Therapy (ACT) teaches practical skills to make room for difficult thoughts and feelings while moving toward valued actions, which can help with anxiety, depression, and life transitions.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether EFT, ACT, or other methods fit best for their goals and preferences. That decision is revisited as needs change so the plan stays practical and relevant.

Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility. Video sessions allow face-to-face conversation for emotional work. Phone sessions work well when bandwidth is limited or for people who prefer not to be on camera. Live chat and messaging support shorter check-ins, homework exchanges, and ongoing support between longer sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.

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Questions people ask

What kinds of concerns can Lisa help with?

She supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, sleep and eating concerns, parenting strain, anger, self-esteem, career shifts, bipolar symptoms, ADHD, and other life changes.

What is her therapy style like?

Her style is conversational and collaborative. She listens closely, helps name patterns, and uses emotional work plus practical exercises to help people make changes.

How much clinical experience does she have?

She has 15 years of professional experience working across settings such as inpatient care, outpatient clinics, residential treatment, and independent practice.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted; services are provided to people based in Texas.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does cost and getting started work?

Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.

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