Lorraine Roberts, BACP
12 years in practice
Lorraine Roberts is a counsellor based in the United Kingdom with 12 years of experience.
License and registration
- BACP
- 396580 · expires August 2026
- Years in practice
- 12
- Languages
- English, Spanish, French
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lorraine
Lorraine Roberts is a counsellor based in the United Kingdom with 12 years of experience. She speaks English, Spanish and French and works with adults on issues such as stress, anxiety, relationships and grief. Lorraine brings a warm, respectful style to sessions and aims to make conversations clear and down-to-earth.
She focuses on helping people cope with life changes and emotional pain. That includes problems like low self-esteem, trauma and abuse, addictions, and mood challenges such as depression and bipolar difficulties.
Background and approach
Lorraine also supports people facing parenting strain, career decisions, and compassion fatigue. Her way of working draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy and attachment-based ideas alongside cognitive behavioural and client-centred methods. She adapts what she uses to the person in front of her instead of following a fixed formula.
Sessions tend to be interactive and practical, with simple steps people can try between meetings. Lorraine aims to treat everyone with sensitivity and without judgement. She works in a collaborative manner, helping people notice emotions, test new ways of relating, and build more helpful daily routines.
Her background and approach suit people who want straightforward, empathetic help for emotional and relationship difficulties. To begin, clients complete a short matching questionnaire and then schedule sessions according to the booking process. Sessions run via video, phone, live chat or text messaging so people can choose what fits their life.
Focus areas and approaches
Everything Lorraine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorraine names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches to emotion and attachment online
Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions in relationships and within oneself; it can help when feeling stuck in patterns of hurt or disconnection. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that fit their values, which often aids problems like anxiety or low mood. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people build safer ways of relating and clearer emotional communication.Finding the right approach is part of the work. The therapist will discuss options and try methods collaboratively, adapting to the person’s goals and preferences. Clients and therapist review what helps and change direction when needed so therapy stays relevant.
Online therapy offers practical flexibility. Video calls let the therapist see facial cues and body language for deeper emotional work. Phone sessions need less bandwidth and can be easier if someone prefers not to be on camera. Live chat and text messaging suit short check-ins, ongoing coaching-style support or when a quick reflection between sessions helps keep progress on track.
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Questions people ask
What concerns can Lorraine help with?
She helps with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, ADHD, addictions, grief and many other emotional and life challenges.
What is her therapeutic style like?
Her style is warm and interactive, using clear, practical conversations. She avoids stigmatizing labels and works collaboratively with people.
How long has she practised?
She has 12 years of professional experience working with adults on a range of emotional and relational issues.
What credentials and region apply to this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, Spanish and French, and international clients are accepted.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Lorraine?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the booking process.
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