Samantha Quinn, BACP
4 years in practice
Samantha Quinn is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and life transitions.
License and registration
- BACP
- 406172 · expires April 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Samantha
Samantha Quinn is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and life transitions. She works with issues such as self-esteem, motivation, grief, anger and coping with change. Samantha also offers support around ADHD, addictions, relationship and intimacy-related concerns, and eating or sleeping difficulties.
Her style is warm and respectful. Conversations are tailored to each person’s needs and paced to feel manageable. Samantha encourages practical steps alongside reflective discussion so clients can try things between sessions and notice small changes.
Background and approach
She draws on several well-known approaches, including Emotionally-Focused Therapy to look at feelings in relationships, Acceptance and Commitment Therapy to build values-based action, and Cognitive Behavioral Therapy to address unhelpful thinking and behaviour. These methods are mixed to suit what a person wants to work on rather than sticking to a single formula.
Samantha holds BACP membership, which reflects her adherence to recognised professional standards in the UK. She has four years of professional experience and additional training in ADHD coaching, which she uses when working with attention-related difficulties and planning practical strategies. Sessions can be arranged as video calls, phone sessions, live chat or text messaging, and international clients are accepted.
Samantha aims to create an approachable space where people can name what matters to them and try straightforward steps toward greater wellbeing.
Focus areas and approaches
Everything Samantha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Samantha names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online sessions
Emotionally-Focused Therapy helps people identify and work with strong emotions, particularly where feelings affect close relationships. Online sessions can use this approach to map emotional patterns and rehearse different responses in conversation. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed action even when feelings are uncomfortable; it suits issues like anxiety, low mood and life transitions by encouraging small, value-led steps. Cognitive Behavioral Therapy targets unhelpful thoughts and behaviours with practical techniques and short exercises that are easy to try between sessions.Finding the right approach is a collaborative process. The therapist will talk through your priorities, try methods that match your goals, and adjust the plan as you notice what helps. This means the work can shift over time from learning skills to practising new ways of being, depending on what you need.
Online therapy offers flexibility for different lifestyles. Video calls let you read facial cues and work on relational patterns, phone sessions can be shorter check-ins or suit low-bandwidth situations, and live chat or text messaging allows ongoing reflection and quick support between appointments. These options make it easier to fit therapy around work, family or travel while keeping the same continuity with a registered professional.
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Questions people ask
What concerns does Samantha help with?
Samantha supports people with stress, anxiety, depression and coping with life changes. She also works on self-esteem, grief, anger, ADHD-related difficulties, addictions and relationship or intimacy issues.
What is Samantha's therapeutic style?
Her approach is warm and tailored to each person. She mixes practical tasks with reflective conversation so clients can test new ways of coping between sessions.
How much professional experience does she have?
She has four years of professional experience and additional qualifications in ADHD coaching to help with attention and planning strategies.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.
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