Brooke Bowen, LPC
Alabama · 22 years in practice
Brooke Bowen is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, trauma, and relationship or intimacy-related concerns.
License and registration
- LPC, Alabama
- LPC02660 · expires July 2026
- NPI
- 1003139809 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brooke
Brooke Bowen is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, trauma, and relationship or intimacy-related concerns. She speaks plainly and aims to make therapy feel manageable for someone taking a first step. Brooke has worked in counseling since 2003 and brings 22 years of experience to her practice.
Her style is warm, nonjudgmental, and encouraging. Sessions focus on understanding what led to current struggles, and on practical ways to cope in day-to-day life.
Background and approach
She uses a mix of approaches so each plan fits the person sitting across from her. Brooke draws on Emotionally-Focused Therapy to look at emotional patterns and how they affect relationships and self-understanding. She also uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thinking and behavior.
Acceptance and Commitment Therapy and Attachment-Based ideas are woven in when they match client goals. Her background includes a double Bachelor of Science in Psychology and Criminal Justice with a focus in forensic investigations, plus a Master of Science in Psychology. She has worked in a range of settings and with people from many walks of life since 2003.
Brooke offers sessions that can include conversation-based coaching for life changes, help with coping skills for mood and anxiety, and work on grief, addiction, body image, ADHD, caregiver stress, and other concerns. She provides services from Alabama in English and does not take international clients.
Focus areas and approaches
Everything Brooke lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brooke names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Brooke uses Emotionally-Focused Therapy to help people notice and shift emotional patterns that affect relationships and self-understanding. EFT work focuses on naming feelings and changing how people respond to them, which can help with intimacy-related issues, grief, and attachment concerns.She also uses Acceptance and Commitment Therapy, which helps people clarify values and learn small steps to act on those values even when feelings are hard. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try different behaviors that produce better outcomes for mood and anxiety problems.
Finding the right approach is a joint process. Brooke will talk with each person about goals, life circumstances, and what feels most useful. Together they decide which methods to try first and adjust the plan over time based on what helps.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video calls let clients use visual cues and longer conversation. Phone sessions can be easier when bandwidth is limited. Live chat and messaging work well for shorter check-ins, skill practice between sessions, or people who prefer not to use a camera. These options make therapy more flexible for work schedules, caregiving, or busy days.
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Questions people ask
What kinds of concerns does Brooke address?
She helps people with stress, anxiety, depression, trauma and abuse, anger, self-esteem, addictions, grief, body image, relationship and intimacy-related issues, parenting strain, ADHD, caregiver stress, and many other concerns listed in her specialties.
How would you describe her therapeutic approach and style?
Her approach is warm, nonjudgmental, and encouraging. She uses a mix of methods including Emotionally-Focused Therapy, CBT, ACT, Attachment-Based ideas, and client-centered work to match each person's needs.
How long has she been practicing?
Brooke has been working in counseling since 2003, bringing 22 years of experience across multiple settings and populations.
Where is Brooke licensed and located?
She is a Licensed Professional Counselor (LPC) in Alabama and practices from that state.
What languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Brooke offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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