Selina Wilkins, LPC
Michigan · 22 years in practice
Selina Wilkins is a Licensed Professional Counselor (LPC) who focuses on Emotionally-Focused Therapy alongside other practical approaches.
License and registration
- LPC, Michigan
- 6401013125 · expires January 2029
- NPI
- 1568868685 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Selina
Selina Wilkins is a Licensed Professional Counselor (LPC) who focuses on Emotionally-Focused Therapy alongside other practical approaches. She welcomes people who feel overwhelmed by stress, anxiety, grief, low self-esteem, depression, or life changes. Her style is warm and straightforward, aimed at helping clients find balance and hope.
Selina offers a calm, nonjudgmental space to talk through feelings and patterns that cause pain. She helps people name emotions, understand how those feelings affect choices, and build simple skills to cope day to day.
Background and approach
Sessions are collaborative - goals are set together and adjusted as progress is made. Her work draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and attachment-based ideas to address relationships with oneself and others. Cognitive Behavioral Therapy and client-centered methods are used when helpful to shift unhelpful thoughts and behaviors.
This mix lets Selina tailor sessions to each person’s needs and goals. With 22 years of experience, Selina has supported people through grief, addiction, trauma, compassion fatigue, parenting stress, career transitions, and chronic illness. She pays attention to real-life demands and practical steps clients can take between sessions.
Sessions are offered from Michigan in English and use video calls, phone, live chat, or text-based messaging. Starting involves a short matching questionnaire and scheduling a time that fits the client’s routine.
Focus areas and approaches
Everything Selina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Selina names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and acceptance-based work online
Emotionally-Focused Therapy (EFT) helps people identify and name strong emotions and the patterns that keep them stuck. Online sessions let a therapist and client sit with feelings together and practice new ways of relating to those emotions. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and values, then taking action that fits what matters most. ACT is useful when someone struggles with avoidance, worry, or motivation and wants concrete steps to move forward.Finding the right approach is part of the work. The therapist partners with the client to decide whether EFT, ACT, or an attachment-based focus will best match goals and daily life. That choice can shift as progress is made, and sessions are shaped by the client’s pace and priorities.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions enable face-to-face interaction for emotional work, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging allows ongoing reflection between sessions. These options make therapy more flexible for busy schedules, caregiving demands, or people who prefer not to travel to an office.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Selina address?
She helps with stress, anxiety, grief, depression, self-esteem, addictions, trauma, relationship and intimacy issues, parenting strain, career changes, and many related concerns.
How would you describe her therapeutic style?
Her style is warm, direct, and collaborative, using Emotionally-Focused Therapy combined with practical skills from other approaches to make therapy useful day to day.
What level of experience does she bring?
She has 22 years of experience working with a wide range of emotional and life challenges.
Where is she based and what are her credentials?
She practices from Michigan and holds the LPC credential, Licensed Professional Counselor.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Sessions are provided via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How do I begin working with her and what does it cost?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
More therapists in Michigan
See all
Prof. Ryan Davis
LPC
Practical, emotion-focused counseling for real life
- Stress, Anxiety
- Addictions
- Relationship
Ruth Vanden Bosch
LPC
Compassionate counselor blending emotional and practical work
- Stress, Anxiety
- LGBT
- Relationship
Karin Johnson
LMSW
Compassionate social worker focused on relationships
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us